Meet Buddy
About Buddy
I have been a personal trainer since 2004 and a bootcamp instructor since 2006. I started training at Bally Total Fitness before I graduated high school. At first it was just a job to make some money, but as soon as I started training people I immediately fell in love with being a personal trainer. I came on board at Bally’s with 8 other trainers. Most with over 5 years of experience in the field, and all of them knew so much more than I did. One by one they all left the company and eventually, I was the only one who stood. It was at that point that I realized I have what it takes to become a successful personal trainer.
I have taught a bootcamp at Stanford University for 3 years. Along with an assistant, I have taught up to 50 people at a time. It was here that I realized I really enjoyed training large groups of people outdoors. It is a completely different atmosphere than working out inside a gym. I have found that most people work harder than they do in a gym, while also enjoying the outdoor elements.
I have been dedicated to learning the most effective and up to date techniques in the world of fitness and strength and conditioning. I find out what some of the brightest minds in the field are doing, and implement their concepts in my programs. I truly care about the people that I train and get a tremendous amount of happiness from seeing my client’s goals become a reality. I want every person who works with me to leave feeling better about themselves and the way they look. And with your hard work and determination I believe in you on your journey of becoming more fit!
You can add me on facebook here: Buddy Soto
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Education and Certifications
- IFPA – Certified Personal Trainer
- IFPA - Certified Functional Trainer
- IFPA – Program Design Specialist
- Mike Boyle mentorship program attendee
- CPR certified
- Perform Better "Learn by Doing" seminar attendee
- Power Systems "Total Training Seminar" attendee
What to Expect
Limitless Fitness makes sure you reach your fitness goals and then some!
- Drop pant sizes
- Increase energy
- Smaller stomach
- Tone arms
- Decrease hip size
- Increase stamina
Those things can't happen by themselves!
It's going to take a lot of hard work from you, but it's worth every drop of sweat! It's not easy looking great or everyone would be in good shape. If you're willing to put in the hard work that it takes to look amazing, then Limitless Fitness will match your determination with challenging, varied workouts.
Here are the tools used to shape your body
At Limitless Fitness I am committed to you seeing the results you want to see. As you will discover, your own bodyweight is a sufficient amount of weight to make almost any exercise challenging. But for when we get a little more creative, here's what you'll use:
- Dumbbells
- Kettlebells
- Handled rubber tubing
- Lateral resistance bands
- Jump ropes
- Pull up bars
- Gymnastics rings
- Medicine balls
- Agility ladders
How important do you place your fitness and health?
In order to see the results you're looking for, your job is simple. Train hard, eat clean, and get rest. I am only there with you during one of those three things. It's up to you to be diligent with the other two. If you place the health and fitness of your body at the top of your priority list, you will see amazing things from your body. So if you're ready for the BEST bootcamp that Sunnyvale has to offer, look no further than right here!